COGNITIVE CARE CONSULTANTS
OPTIMIZE MAXIMUM BRAIN HEALTH
Cognitive Care Consultants is dedicated to helping individuals unlock their full cognitive potential through personalized brain health coaching. Our mission is to guide you toward improved mental clarity, enhance focus, and better memory, all while supporting your overall well-being. We offer tailored strategies to reduce stress, boost productivity, and prevent mental decline, helping you lead a more vibrant and fulfilling life. Whether you’re looking to sharpen your mind, build healthier habits, or optimize brain function to peak performance, we are here to support you every step of the way. Let us help you take control of your brain health and achieve the mental clarity you deserve!
ABOUT ME
Bayleigh Fortenberry
Welcome! I’m Bayleigh, a dedicated Licensed Brain Health Coach, here to help you unlock your full potential and create lasting change.
My journey into brain health began with over a decade of experience as a dental assistant, where I honed my skills in patient care and truly listened to the stories people shared. Over the years, one thing became clear: so many individuals struggle silently with their mental and emotional health. Hearing their experiences inspired a deep desire in me to be part of the solution, to help people find clarity, hope, and real answers. This passion led me to study through Amen University, under the guidance of renowned psychiatrist Dr. Daniel Amen. There, I discovered the science behind how we think, feel, and act and that our mental health isn’t just about the “cards we’ve been dealt,” but something we can understand and transform through evidence-based approaches.
As someone who has personally sought answers and healing, I know how overwhelming it can feel when you’ve tried everything and still feel stuck. That’s why I’m here to walk with you on your journey, to equip you with powerful tools, and to show you that change is possible.
My mission is to support you in taking control of your cognitive and emotional wellness, and to remind you that you’re never alone. Together, we can work toward a healthier, more vibrant version of yourself — because your brain deserves the best care, and so do you.
I can’t wait to meet you and start this journey together.
SERVICES
1. Personalized Brain Health Coaching
Tailored one-on-one coaching sessions focused on optimizing cognitive function, improving memory, and boosting mental clarity. We create customized plans to meet your specific goals and needs.
2. Cognitive Performance Enhancement
Strategies to sharpen focus, improve concentration, and enhance problem-solving skills. Ideal for those looking to perform at their best in both personal and professional environments.
3. Stress Management & Mental Resilience
Learn techniques to reduce stress, manage anxiety, and build emotional resilience, promoting a calm, clear mind for better decision-making and overall well-being.
4. Sleep Optimization Coaching
Understand the critical role of sleep in brain health and receive guidance on creating better sleep habits to enhance cognitive function, mood, and energy levels.
5. Brain-Boosting Nutrition & Lifestyle Plans
Discover how nutrition, exercise, and mindfulness practices can support brain health. We offer tailored recommendations for healthy habits that foster long-term cognitive wellness.
6. Memory Enhancement Techniques
Focused strategies to improve memory retention and recall, with exercises designed to keep your brain sharp and your learning abilities at their peak.
7. Cognitive Decline Prevention
Learn how to protect your brain from age-related decline with proactive strategies and brain-healthy lifestyle choices aimed at preventing conditions like dementia and Alzheimer’s.
8. Productivity and Focus Coaching
Practical tools and techniques to help you stay focused, organized, and efficient, maximizing your daily productivity by optimizing your mental and emotional resources.
9. Group Workshops & Seminars
Engage in dynamic workshops or seminars on brain health topics, from managing stress to boosting memory, in a supportive group setting.
10. Corporate Brain Health Programs
Customized brain health programs for organizations looking to improve employee productivity, reduce burnout, and foster a healthier, more focused workplace culture.
No matter your goals, our brain health coaching services are designed to help you build a stronger, more resilient mind, ensuring you perform at your best every day. Book your free consultation today to get started!
Q & a
Q WHAT IS A BRAIN HEALTH COACH?
A: A professional who helps people improve their brain health and well-being. You will be provided guidance on lifestyle choices like diet, sleep, exercise and mental activities that benefit brain function. The goal is to help individuals boost memory, focus and cognitive function, making sure the brain stays healthy as we age. Think of it as a physical trainer but for your brain.
Q: WHAT IS THE DIFFERENCE BETWEEN A THERAPIST AND A BRAIN HEALTH COACH?
A: A therapist addresses phycological issues and mental health disorders through clinical technique, while a brain health coach focuses on optimizing cognitive function and overall brain health through lifestyle and wellness strategies.
WHAT CAN A BRAIN HEALTH COACH HELP PREVENT OR REVERSE?
A: We can assists individuals in preventing and potential reversing cognitive decline by regaining brain flow and brain activity. (ex: Helping with Alzheimers cognitive training and activities, healthy lifestyle promotion, routine establishment, support for caregivers, adaptive strategies, emotional well being, monitoring progress, advocacy and resources). A brain health coach cannot cure this disease, but with a holistic approach, it can lead to improve quality of life and better management of daily challenges associated with Alzheimers.
